Week 47 Beginning Monday 20th May 2013:
Keeping on track is more difficult than it looks when you're out all day, but I am trying. Almost everyone slips in rice, pasta or wheat products into nearly every meal these days ...
Thursday Breakfast:
A double cream and eschallot omelette with a little melted cheddar on top, with some fried bacon, mushroom, tomato and Italian herbs.
Thursday Lunch:
Home made chicken soup with carrots, celery and onion, a few herbs and spices and a dollop of double cream.
Thursday Dinner:
Another tender, juicy porterhouse steak with my wife's beautiful mushroom and herb cream sauce, cabbage, cauliflower and carrots. Yum!
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