Wednesday 18 July 2012


Wednesday:
Week Five beginning Monday 16th July 2012:
Again this week, I'm trying to work on the principals and measurements of the first weeks strict diet, just swapping some similar ingredients to give me some variety.

Wednesday Breakfast:
Three baby lamb chops, some grilled onion, bacon and mushrooms, a grilled tomato and some tasty scrambled eggs with 4 eggs, some cape byron pepper cheese and a daub of double cream.

Wednesday Lunch:
Spicy, succulant, juicy spicy crusted roast pork.

Wednesday Dinner:
Fighting off the flu today so I though another round of Chicken Laksa with lots of Chilli might be just what the doctor ordered ... in fact he did, thanks Owen.  Chicken, chilli, bok choy, broccoli, cauliflower, coconut cream.

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