Monday 30 July 2012


Monday:
Week Seven beginning Monday 30th July 2012:
Again this week, I'm trying to work on the principals and measurements of the first weeks strict diet, just swapping some similar ingredients to give me some variety.

Monday Breakfast:
My wife made me a very tasty omelette this morning, with 3 eggs, camembert cheese, mushroom onion, tomato and ham.

Monday Lunch:
Beautiful bolognaise with beef mince, Bertolli Basilico, onion, a little spanish salami and a little tomato paste and some parmesan cheese.

Monday Dinner:
More beautiful bolognaise (forgot we were having it for dinner) with beef mince, Bertolli Basilico, onion, a little spanish salami and a little tomato paste, served with squash, broccoli and carrot.

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