Wednesday 25 July 2012


Wednesday:
Week Six beginning Monday 23rd July 2012:
Again this week, I'm trying to work on the principals and measurements of the first weeks strict diet, just swapping some similar ingredients to give me some variety.

Wednesday Breakfast:
Scrambled eggs, with 4 eggs, feta cheese, a few slices of bacon, onion and tomato.


Wednesday Lunch:
Bolognaise with lots of organic beef mince, a little mushroom, bacon and spanish salami to give it some zing, along with some tinned tomatoes and onion of course.


Wednesday Dinner:
Our butcher made up a very nice, slightly spicy meatloaf which we had with yellow and purple cauliflower, some broccoli and my wife's lovely cheesy white sauce.



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