Friday 7 June 2013

Friday:
Week 49 Beginning Monday 3rd June 2013:
My weight is holding steady, but I would like to see it start running away from me in a downhill direction of course.

Friday Breakfast:
I am loving these light and fluffy omelettes in the morning, with red capsicum, eschallots and feta cheese, all with a Mohawk of onion, mushroom, bacon, tomato, yellow capsicum and some freshly gound chilli and Mexican spices.

Friday Lunch:
Prime beef rib roast, in a nice and spicy tomato and capsicum soup, with chilli, onion, potato, carrot, celery, garlic, black peppercorns and a few other herbs and spices.  Very nice indeed.

Friday Dinner:
Spicy Mexican beef mince with onion, red kidney beans, carrots, cauliflower, broccoli, tasty cheddar cheese, a dollop of sour cream and some ground chilli and peppercorns.

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