Week 50 Beginning Monday 10th June 2013:
Weight is still holding steady. I just need to avoid temptation.
Tuesday Breakfast:
Three fried eggs, bacon tomato and some fried mushrooms, red chilli and eschallots, all sprinkled with a little freshly ground chilli seeds and cracked pepper.
Tuesday Lunch:
I had a lovely business lunch of eggs Benedict with gluten free pumpkin break, bacon and little beetroot salad at the K&K Kafe Albany Creek today.
Tuesday Dinner: Preparation
I prepared a nice beef and mushroom ragout for the slow cooker today, full of chunks of beef, button mushrooms, onion, baby carrots, tinned tomatoes and lots of tasty herbs and spices.
Tuesday Dinner: Meal
A lovely tasty and tender beef and mushroom ragout, slow cooked to perfection. Chunks of tender beef, button mushrooms, onion, baby carrots, tinned tomatoes and lots of tasty herbs and spices.
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