Thursday, 20 June 2013

Week 51 Beginning Monday 17th June 2013:
Well, it's been almost a year now and I am still over 30kgs lighter than I was this time last year, so although my weight isn't moving at the moment, I'm eating better than I ever have, I have more energy than I've had in years and I no longer walk with a cane.  Here's to eating good real food.

Thursday Breakfast:
Bacon, mild sopressa salami, chilli, mushrooms and eschallots cooked in a little tomato paste with three perfectly fried eggs.

Thursday Lunch:
Slow cooked spicy Moroccan lamb with mushrooms, carrots, onions, potato and tomatoes.

Thursday Dinner:
Rare porterhouse with cauliflower and broccoli.

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