Friday 15 February 2013

Friday:
Week 35 Beginning Monday 11th February 2013:
My weight seems to be in a holding pattern of between 33 and 34kgs down and just doesn't seem to want to start moving since my festive season indulgences.  But I am trying to stand firm, keeping on diet at every opportunity, with the exception of birthday celebrations, valentine's day coming up and another birthday celebration next week.

Friday Breakfast:
Bacon, eggs, mushrooms and tomatoes.


Friday Lunch:
Mild Sopressa salami, lettuce, cheddar cheese, cherry tomatoes, pickled onions and gherkins with a nice lemon and oregano dressing.



Friday Dinner:
Beef mince, onion, red kidney beans, Mexican spices, three cheese mix, carrots, corn, broccoli, all with a great big dollop of lemon and garlic cream.



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