Wednesday 20 February 2013

Wednesday:
Week 36 Beginning Monday 18th February 2013:
Finally, there's movement at the station again and I am pleased to be able to say, I'm another kilogram down this week, which of course, I do hope is just the start of a long and ever continuing friendship between falling numbers and my annoyingly accurate scales.

Wednesday Breakfast:
Mexican spiced beef mince with onion, red kidney beans and some finely sliced and diced avocado.

Wednesday Lunch:
Some nice, juicy roast lamb with broccoli, carrots and corn.


Wednesday Dinner:
Tender, juicy herb and mustard roast lamb with a nice tomato, eshallot and balsamic salsa, with some baked potato and pumpkin drizzled in garlic salted sour cream.


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