Week 34 Beginning Monday 4th February 2013:
The extra kilogram has gone and I'm holding steady at 34kgs down on the 34th week, but I am hoping that the numbers will start to move again shortly. I think my diversion from the plan over Christmas and Australia Day has taken it's toll my scales readings for long enough. I am now trying to be a little more careful about what's going in, so it can start to trigger the weight loss moving in the right direction again.
Wednesday Breakfast:
A nice simple double cream and eschallots scrambled eggs with fried bacon, Hungarian salami, mushroom and tomato.
Wednesday Lunch:
Beef mince, Mexican spices, red kidney beans, onion, corn, carrot, broccoli and a nice slice of French butter.
Wednesday Dinner:
Beautiful, tender herb roast Turkey with a nice salad of lettuce, avocado, tomato and eschallots .
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