Tuesday, 19 February 2013

Tuesday:
Week 36 Beginning Monday 18th February 2013:
Finally, there's movement at the station again and I am pleased to be able to say, I'm another kilogram down this week, which of course, I do hope is just the start of a long and ever continuing friendship between falling numbers and my annoyingly accurate scales.

Tuesday Breakfast:
The old staple of bacon, eggs, mushrooms and tomatoes.

Tuesday Lunch:
I finished off the left overs of Szechuan Beef, Chicken with Chilli and Black Bean Sauce, plus a little Minced Beef Fried Rice from Albany Court Chinese for lunch today.

Tuesday Dinner:
Extra spicy Mexican beef mince with a little hot chilli, onion, red kidney beans, some corn, carrots and broccoli and a healthy dollop of garlic and chive sour cream.

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