Monday 18 February 2013

Monday:
Week 36 Beginning Monday 18th February 2013:
Finally, there's movement at the station again and I am pleased to be able to say, I'm another kilogram down this week, which of course, I do hope is just the start of a long and ever continuing friendship between falling numbers and my annoyingly accurate scales.

Monday Breakfast:
Bacon, onion, mushrooms and tomatoes with a double cream, tomato paste and eschllot scrambled eggs for a change.

Monday Lunch:
My wife brought me home a nice grilled chicken Caesar Salad today with lettuce, tomato, boiled eggs and some fresh parmesan cheese.

Monday Dinner:
A nice and spicy Lamb and vegetable korma with tender lamb chunks, crushed cashews and macadamias, onion, cauliflower and broccoli.

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