Week 37 Beginning Monday 25th February 2013:
My weight is still fluctuating up and down about 1 kilogram all week, but I seem to be holding fast at 35kgs down, tipping the scales at 155kgs. Again I say, at least it's not going up and remembering that this is NOT a weight loss diet, rather a healthy eating lifestyle change, every kilo is a bonus.
Thursday Breakfast:
My wife cooked up a very tasty omelette this morning, with our Mexican spiced beef mince with onion and red kidney beans, bacon, assorted Mexican cheeses, double cream and eschallots.
Thursday Lunch:
Roast beef with a few healthy dollops of dijon mustard and a zingy salad of avocado, capsicum, baby cucumber, tomato and a feta stuffed chilli. Yumo!
Thursday Dinner:
Another amazing steak, cooked to perfection with cabbage, cauliflower and my wife's amazing home made mushroom gravy.
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