Week 33 Beginning Monday 28th January 2013:
That's it ... I've put on a kilogram with a silly Australia Day indulgence, so I'm not risking going backwards now. Time to stop saying it's OK to stray from the path and get back to the lifestyle of eating that has taken me so far from where I was. I am so much more mobile and active now ... and I just do not want to ever go back to where I started. Let's get back to basics.
Sunday Breakfast:
Bacon, eggs, mushroom, tomato, has brown and a sausage from Kokomo's Coffee House & Cantina.
And the perfect coffee ... thank you Alyce.
Sunday Lunch:
Chicken laksa from Shiki at Westfield Chermside.
Sunday Dinner:
Probably the best steak I've ever eaten and believe me when I say, that's saying something. This great big juicy rib roast was cooked to perfection and went nicely with a little roast pumpkin, carrot and potato.
Finishing the day with a lovely Espresso Congnac.
Meukow Xpress(O) Liqueur Cafe & Cognac.
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