Week 37 Beginning Monday 25th February 2013:
My weight is still fluctuating up and down about 1 kilogram all week, but I seem to be holding fast at 35kgs down, tipping the scales at 155kgs. Again I say, at least it's not going up and remembering that this is NOT a weight loss diet, rather a healthy eating lifestyle change, every kilo is a bonus.
Wednesday Breakfast:
Bacon, tomato, mushrooms and scrambled eggs with double cream brie cheese, double cream.
Wednesday Lunch:
Mexican spiced beef mince with onion, red kidney beans and some carrots, cauliflower, broccoli and a nice slice of French butter.
Wednesday Dinner:
An early dinner at the Coffee Club Albany Creek this evening turned out to be just what the doctor ordered. I had the big breakfast with steak, bacon, eggs, tomato, hash brown and even threw in a side of baked beans, just for something different. Just perfect.
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