Week 34 Beginning Monday 4th February 2013:
The extra kilogram has gone and I'm holding steady at 34kgs down on the 34th week, but I am hoping that the numbers will start to move again shortly. I think my diversion from the plan over Christmas and Australia Day has taken it's toll my scales readings for long enough. I am now trying to be a little more careful about what's going in, so it can start to trigger the weight loss moving in the right direction again.
Monday Breakfast:
Breakfast at Kokomo's Coffee House & Cantina on the delivery run this morning. Bacon, eggs, mushroom and tomato.
Monday Lunch:
Tender, juicy herb and mustard roast lamb, with a dollop of English Mustard, carrots, beans and broccoli, plus a nice slice of French butter.
Monday Dinner:
Very tender, tasty and juicy herb roast lamb with cauliflower, broccoli and cheese sauce.
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