Friday 19 April 2013

Friday:
Week 43 Beginning Monday 15th April 2013:
Holding steady at 158kgs this morning.  Nothing much more to say other than hey, at least it's not going up right?  I must admit, I am now getting many comments, particularly from those who haven't seen me in a while, letting me know that I do genuinely look different and that I am so much more active and mobile that I was less than a year ago.

Friday Breakfast:
I finished off some left over beef korma with cauliflower and broccoli this morning ... just what I felt like.


Friday Lunch:
Tender, juicy herb and mustard roast lamb with carrots, corn and broccoli.



Friday Dinner:
Nachos with the works ... beef mince, onion, red kidney beans, a few corn chips, some guacamole with avocado and lime, a dollop of sour cream, some finely chopped eschallots and a little grated cheddar.


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