Week 44 Beginning Monday 29th April 2013:
Even after the blowout birthday cake weekend, I'm still holding steady at 158kgs this morning. I do think it might be time to revisit the Nutrition Diagnostic's rule book on all things food though. It is lucky for Owen that I came up with the idea of a Blog, rather than just photos, so he could teach you all "what not to do" live on a day by day basis ... isn't it Owen?
Monday Breakfast:
Bacon, eggs, mushrooms and tomato ... simple but effective.
Monday Lunch:
I finished off some leftover Angus beef sausages with onions, lots of double cream, plenty of garlic, a generous sprinkling of rosemary and little Vegemite. Plus some carrots, corn and broccoli.
Monday Dinner:
Another tender juicy porterhouse steak, cooked to perfection with some cauliflower, broccoli and a nice slice of French butter.
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