Week 25 Beginning Monday 3rd December 2012:
Yet another kilo has fallen by the wayside this week cracking the 160kg mark down to 159kgs and I'm already looking towards the 150kg mark. I do understand that Christmas time and some of the inevitable indulgences that come along with it, will no doubt slow my progress a little, but now that I know the right path, keeping on it will be so much easier.
Friday Breakfast:
Another perfect breakfast, simple but effective. Bacon, eggs, mushrooms and tomato.
Friday Lunch:
A late lunch after transferring the registration of my new car, so called into Nando's where I now know I can get a pretty good, on diet meal of chicken tenderloins with a Mediterranean salad.
Friday Dinner:
Spicy beef mince with pancetta, red kidney beans, onion and tomato, with some green beans, carrot, cauliflower and some beautiful melting brie cheese.
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