Week 28 Beginning Monday 24th December 2012:
My weight has been fluctuating between 32 and 33kgs down all week, so considering it's the silly season and I have been struggling with consistent meal times, even skipped breakfast one day, have had a few little indulgences like a nice big glass of Port each night to help me sleep while I have this retched flu and things like a couple of chocolates, coleslaw and potato salad, I think I'm doing all right to be honest. I do expect my weight to fluctuate a little over the next couple of weeks with Christmas indulgences, but I will be back on track again in the new year to continue the downward spiral ... of weight that is.
Monday Breakfast:
A few fried eggs with some extra tasty mild sopressa salami, bacon, mushroom and tomato.
Monday Lunch:
Roast pork, coleslaw and potato salad ... you can tell it's Christmas.
Monday Dinner:
Prawns ... yes, just fresh, tender, succulent Australian prawns, with a little salt and pepper, lemon and a dash of seafood sauce. It's a Christmas eve tradition that used to include fresh breadrolls, so my tradition has just been modified slightly to avoid the bread. Simple, but tasty.
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