Week 29 Beginning Monday 31st December 2012:
I am pleased to say that even with the many indulgences of Christmas, my weight has simply continued to fluctuate between 32 and 33kgs down, but amazingly I haven't put on any weight. There's been many meals out, foods I don't normally eat, a couple of chocolates and a glass of port a day, even a bag of potato chips with a movie and although the scales haven't dipped any further, I haven't set myself back too much. The new year will be back on track with the diet and looking forward to many more kilograms disappearing from my scales.
Monday Breakfast:
Double cream and feta cheese scrambled eggs atop some fried onion, mushroom, and tomato.
Monday Lunch:
My wife's nice home made chicken, carrot, celery, potato and double cream soup.
Monday Dinner:
Off to celebrate New Year's with friends this evening, I've put together some on-diet nibbles for dinner.
Monday Dinner:
New Year's celebrations this year consisted of a bottle of Crystal Head Vodka ... yes, the whole bottle.
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