Week 32 Beginning Monday 21st January 2013:
My weight is stable this week and has been fluctuation up and down a kilogram or so all week, so I'll be keeping diet in check this week. I certainly don't want to risk undoing any of my good work to date by being complacent.
Friday Breakfast:
Another tasty breakfast at Kokomo's Coffee House & Cantina. Bacon, eggs and tomato.
Friday Lunch:
Tender, juicy mint roast lamb with broccoli, carrots and corn.
Friday Dinner:
Beef mince, onion, red kidney beans, some Mexican spices, cauliflower, broccoli, carrot and that all important slice of yummy French butter.
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