Thursday 17 January 2013

Thursday:
Week 31 Beginning Monday 14th January 2013:
Another kilogram down and the weight loss continues ... slowly but surely, I seem to be losing about a kilogram a week, which is nice when you consider that I'm eating more now that I ever have and absolutely love the food. This isn't a diet, it's a way of life.

Thursday Breakfast:
Bacon, 3 eggs, mushrooms and grilled tomato.

Thursday Lunch:
Roast port salad with lettuce, grape tomatoes, semi dried tomatoes, baby pickled onions, mexican 3 cheese mix and a little salt and pepper.

Thursday Dinner:
Another tender, juicy steak with a very tasty salad of lettuce, tomato, avocado, eschallots, cashew and macadamia nuts, plus a little prosciutto.

No comments:

Post a Comment