Week 32 Beginning Monday 21st January 2013:
My weight is stable this week and has been fluctuation up and down a kilogram or so all week, so I'll be keeping diet in check this week. I certainly don't want to risk undoing any of my good work to date by being complacent.
Monday Breakfast:
I think this is my favourite breakfast combination. Bacon, eggs, tomato, mushrooms and lamb chops.
Monday Lunch:
Beef mince with onions and red kidney beans, with some carrots, broccoli and corn.
Monday Dinner:
Tender, juicy mint roast lamb with cauliflower, broccoli and my wife's nice cheese sauce.
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