Week 32 Beginning Monday 21st January 2013:
My weight is stable this week and has been fluctuation up and down a kilogram or so all week, so I'll be keeping diet in check this week. I certainly don't want to risk undoing any of my good work to date by being complacent.
Wednesday Breakfast:
Bacon, tomato and mushrooms fried in a little tomato paste, with some extra creamy scrambled eggs and eschallots on top.
Wednesday Lunch:
A really nice and tasty Pastrami salad with lettuce, tomato, pickled onions, gherkins, olives, semi-dried tomatoes and tasty cheese.
Wednesday Dinner:
Very tasty lemon and herb roasted chicken with a salad of lettuce, tomato, avocado and eschallots.
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