Week 32 Beginning Monday 21st January 2013:
My weight is stable this week and has been fluctuation up and down a kilogram or so all week, so I'll be keeping diet in check this week. I certainly don't want to risk undoing any of my good work to date by being complacent.
Thursday Breakfast:
My wife cooked up a beautiful omelette this morning with eggs, double cream, cheese, eschallots, mushrooms, bacon and grape tomatoes. Yum.
Thursday Lunch:
Beef mince with red kidney beans, onion, corn, carrots and broccoli and parmesan cheese.
Thursday Dinner:
Extra tender, juicy and very tasty lemon and herb roasted chicken thighs with broccoli, cauliflower and cheese sauce.
My wife brought me home a bottle of Magners Irish Pear Cider to try and although I'm not usually a cider drinker, this was tasty and refreshing. Very nice indeed.
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