Week 19 Beginning Monday 22nd October 2012:
24 kilograms down and the weight continues to drop in numbers ... slowly but surely. I've even managed to start wearing shorts I haven't fit into in a few years, so the reshaping process has begun, albeit a little slowly for my eyes to notice, others say they are genuinely beginning to see the transformation. I havge a long way to go, but it's nice to get positive comments for a change.
Friday Breakfast:
Some very simple scrambled eggs with a little feta cheese, cream and eschallots, plus some bacon, fried mushroom and tomato.
Friday Lunch:
A nice simple salad with lettuce, parmesan cheese, bacon and milano ham.
Friday Dinner:
Working late, so dinner on the run from Subway tonight with lettuce, cucumber, capsicum, carrot, red onion, pickles, olives, chicken and the all important ... bacon.
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