Week 20 Beginning Monday 29th October 2012:
25 kilograms down and the weight continues melt away little by little. Friday is "D" Day for for the final program blood tests, which will reveal just what has really been achieved over this quite remarkable 20 week journey. I already know we've cured my diabetes from the mid term tests, but I now have my fingers crossed that all areas of concern have blood markers moving in the right direction.
Wednesday Breakfast:
Scrambled eggs with the lot. 3 eggs, bacon, mushroom, feta and tasty cheese, eschallots, double cream and some cracked pepper.
Wednesday Lunch:
Beef mince with bacon, mushroom and onion, with some parmesan cheese, cauliflower and broccoli.
Wednesday Dinner:
A nice big juicy steak cooked to perfection with cauliflower, broccoli and a big slice of salty French butter.
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