Sunday, 28 October 2012

Sunday:
Week 19 Beginning Monday 22nd October 2012:
24 kilograms down and the weight continues to drop in numbers ... slowly but surely.  I've even managed to start wearing shorts I haven't fit into in a few years, so the reshaping process has begun, albeit a little slowly for my eyes to notice, others say they are genuinely beginning to see the transformation.  I have a long way to go, but it's nice to get positive comments for a change.

Sunday Breakfast:
Another day of retail therapy, starting with a nice big breakfast at Kokomos Coffee House & Cantina Albany Creek.  Bacon, eggs, sausage, mushroom and tomato.  Yum.


Sunday Lunch:
Westfield Chermside food court has an amazing selection, unless of course you want something without break, rice or noodles ... back to Mekong 2 Chinese for some Asian vegetables, beef in black bean, satay chicken, plus a couple BBQ plumb chicken wings.  All in all ... not too bad.



Sunday Dinner:
Tender, juicy roast lamb, with broccoli, cauliflower, Camembert cheese, a little butter and pepper.


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