Week 19 Beginning Monday 22nd October 2012:
24 kilograms down and the weight continues to drop in numbers ... slowly but surely. I've even managed to start wearing shorts I haven't fit into in a few years, so the reshaping process has begun, albeit a little slowly for my eyes to notice, others say they are genuinely beginning to see the transformation. I havge a long way to go, but it's nice to get positive comments for a change.
Tuesday Breakfast:
Bacon, kalamata olives and mushroom fried in a little tomato paste, with scrambled eggs with eschallots, double cream, with some tasty and feta cheese.
Tuesday Lunch:
Bolognaise with beef mince, onion and tomato, plus half an avocado. This is a really great meal when you're in a hurry, so long as you have the bolognaise pre-made of course.
Tuesday Dinner:
Some tasty beef mince with cauliflower, broccoli, carrot and a big slice of French butter.
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