Friday, 3 May 2013


Friday:
Week 44 Beginning Monday 29th April 2013:
Even after the blowout birthday cake weekend, I'm still holding steady at 158kgs this morning.  I do think it might be time to revisit the Nutrition Diagnostic's rule book on all things food though.  It is lucky for Owen that I came up with the idea of a Blog, rather than just photos, so he could teach you all "what not to do" live on a day by day basis ... isn't it Owen?

Friday Breakfast:
Bacon, eggs, mushrooms and tomato ... so simple, but so effective.

Friday Lunch:
Tender, juicy herb and mustard roast lamb with some carrots, corn and broccoli.

Friday Dinner:
Nachos with Mexican spiced beef mince, onions and red kidney beans, with a few corn chips and a sprinkle of cheddar cheese.

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