Week 47 Beginning Monday 20th May 2013:
Keeping on track is more difficult than it looks when you're out all day, but I am trying. Almost everyone slips in rice, pasta or wheat products into nearly every meal these days ...
Tuesday Breakfast:
A really nice, light and fluffy double cream, capsicum and eschallot omelette with bacon, mushrooms onion and tomato cooked with some Italian herbs and a little tomato paste on top.
Tuesday Lunch:
A nice hearty Mexican Chilli Bean Soup with beef, red kidney and borlotti beans, chickpea, potato, cabbage, carrot, zucchini, pumpkin, onion, tomato paste and chilli soup.
Tuesday Dinner:
Taka Tala spicy beef mince, onion, tomato, mushroom and peperoni with some carrots, cauliflower and broccoli.
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