Week 47 Beginning Monday 20th May 2013:
Keeping on track is more difficult than it looks when you're out all day, but I am trying. Almost everyone slips in rice, pasta or wheat products into nearly every meal these days ...
Wednesday Breakfast:
Bacon, mushroom and tomato cooked in a little tomato paste, with some double cream, cheddar cheese scrambled eggs.
Wednesday Lunch:
Home made chicken soup with carrots, celery and onion, a few herbs and spices and a dollop of double cream.
Wednesday Dinner:
Tender, juicy, herb and mustard roast lamb with a baked onion and carrot, plus some cauliflower and broccoli with a lovely cream cheese, chives and basil sauce.
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