Week 44 Beginning Monday 29th April 2013:
Even after the blowout birthday cake weekend, I'm still holding steady at 158kgs this morning. I do think it might be time to revisit the Nutrition Diagnostic's rule book on all things food though. It is lucky for Owen that I came up with the idea of a Blog, rather than just photos, so he could teach you all "what not to do" live on a day by day basis ... isn't it Owen?
Sunday Breakfast:
Another excellent breakfast of bacon, eggs, sausage, tomato, hash brown and mushrooms at Kokomo's Coffee House & Cantina this morning.
Sunday Lunch:
Lunch at Bucking Bull in the Westfield Strathpine food court today, I had some nice, tender roast lamb, peas, corn, carrots and half a potato, a little gravy and I even got a piece of pork crackling because I asked nicely.
Sunday Dinner:
A bowl of very tasty pork rissoles with lots of Italian herbs and spices, some Bertolli Five Brothers pasta sauce, a little pepperoni, mushrooms, tomato, onions, a few small blocks of Australian smoked and a little grated tasty cheddar cheese.
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