Week 46 Beginning Monday 13th May 2013:
Here's to keeping it simple for a while as my weight is still in a holding pattern fluctuating between 156kg and 158kg so we'll see if we can keep on the straight and narrow.
Thursday Breakfast:
My wife cooked up a lovely omelette this morning with bacon, tomato, mushroom, egss, double cream and white Costello cheese.
Thursday Lunch:
The perfect day for a hearty roast beef, garlic, tomato, onion, potato, celery, carrots and capsicum soup with a few herbs and spices. Very tasty.
Thursday Dinner:
A very tender porterhouse steak, with a red wine, onion and tomato gravy plus some steamed cabbage with a drizzle of sour cream and cracked pepper.
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