Week 14 Beginning Monday 17th September 2012:
Just cracked the 20kg milestone and am convinced I'm on the right track, but couldn't have done it without the program, and guidance of ... from Nutrition Diagnostics.
Monday Breakfast:
Tasty cheese, eschallot and creamy scrambled eggs, a few slices of bacon and some fried mushrooms. Simple, but effective.
Monday Lunch:
Silverside Salad with lots of yummy silverside, lettuce, carrot, red cabbage and some tasty cheese.
Monday Dinner:
Some lovely, home cooked, juicy tender, roast chicken, with carrot and butternut pumpkin. Nice.
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