Week 15 Beginning Monday 24th September 2012:
Just cracked the 20kg milestone and am convinced I'm on the right track, but couldn't have done it without the program, and guidance of ... from Nutrition Diagnostics.
Tuesday Breakfast:
Scrambled eggs, feta cheese, onion and mushroom, plus the all important few slices of bacon.
Tuesday Lunch:
A nice, tasty pastrami salad with lettuce, tomato, mushroom and tasty cheese, all drizzled with a little vinegar, dijon mustard and mustard seed.
Tuesday Dinner:
Some tasty bolognaise with beef mince, onion, tomato and garlic, with some broccoli and cauliflower and a great big daub of that salty french butter.
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