Week 15 Beginning Monday 24th September 2012:
Just cracked the 20kg milestone and am convinced I'm on the right track, but couldn't have done it without the program, and guidance of ... from Nutrition Diagnostics.
Monday Breakfast:
My wife cooked up some scrambled eggs with musroom, eschallots and tasty cheese, along side a few small lamb chops. That hit the spot.
Monday Lunch:
some steamed beans, broccoli and carrot with a big daub of French butter, plus some nice beef bolognaise with onion and tomato.
Monday Dinner:
A succulent rack of lamb, all juicy and delicious, with a little pumpkin, spinach and a nice cheese sauce.
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