Sunday 30 September 2012

Sunday:
Week 15 Beginning Monday 24th September 2012:
Just cracked the 20kg milestone and am convinced I'm on the right track, but couldn't have done it without the program, and guidance of ... from Nutrition Diagnostics.


Sunday Breakfast:
My wife cooked up some bacon, a few eggs, grilled tomato and mushrooms this morning for breakfast.



Sunday Lunch:
My wife prepared an awesome salad full of roast beef, eschallots, avocado, lettuce, tomato, Camembert cheese and a very tasty dressing of olive oil, vinegar, salt, garlic, parsley and Dijon mustard.  Yummo!


Sunday Dinner:
Another tender, juicy, succulent, peppered steak cooked to perfection, with broccoli and cauliflower with my wife's home-made cheese sauce.

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