Week 15 Beginning Monday 24th September 2012:
Just cracked the 20kg milestone and am convinced I'm on the right track, but couldn't have done it without the program, and guidance of ... from Nutrition Diagnostics.
Saturday Breakfast:
Yet another amazing breakfast at Kokomo's Coffee House and Cantina in Albany Creek. The food and service here are just homely and welcoming. I had the staple bacon, eggs, mushroom, grilled tomato and sausage, all washed down with the perfect coffee.
Saturday Lunch:
Out and about bed shopping, about the closest we could come to the right diet choice today was Nando's at Carseldine and what a great choice it turned out to be. No, I didn't eat ALL of this, we ordered the "Two's A Party" platter to share and it was really tasty. We had a quarer of a chicken, a tenderloin, a thigh fillet each, plus I was good and had the side salad, while Kathy had the perri perri chips. Very nice indeed.
Saturday Dinner:
We decided to take the suggestion of my diagnostic team at Nutrition Diagnostics and try a French restaurant, of which they are few and far between in the suburbs, but we found Rhubarb Rhubarb in Wooloowin which seemed to have a menu that fit the profile and an excellent dinner. A good choice it was too, with great food and service to follow.
We started with an entrée of braised Rabbit and lentil pie with pink peppercorn sauce. Absolutely delicious.
Saturday Dinner: Pallet cleanse
A penny scoop of passion-fruit sorbet to cleanse the pallet.
Saturday Dinner: Main Course
A delightfully tender Lamb shank 'Kiev' with baby carrots, plus a mint and pea pure.
Saturday Dinner: Desert
A delicious Rhubarb and strawberry crumble with tiny little scoop of vanilla ice cream. Naughty, but very nice.
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