Week 15 Beginning Monday 24th September 2012:
Just cracked the 20kg milestone and am convinced I'm on the right track, but couldn't have done it without the program, and guidance of ... from Nutrition Diagnostics.
Thursday Breakfast:
My wife cooked up a nice "Omelette With The Lot" this morning, including eggs, bacon, hungarian salami, chicken, eschallots, camembert cheese and a little double cream. Yummo!
Thursday Lunch:
Probably my best salad yet. Lots of juicy hot mustard lamb, with an assortment of lettuce, carrot, red cabbage, mushrooms, avocado, a little red wine vinegarette, some seeded mustard, plus a healthy swirl of dijon mustard. Damn that was nice.
Thursday Dinner:
Bolognaise with tasty cheese and some chilli stirred in, a littel parmesan on top and the staple broccoli, carrot and cauliflower with a bid daub of French butter.
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