Week 14 Beginning Monday 17th September 2012:
Just cracked the 20kg milestone and am convinced I'm on the right track, but couldn't have done it without the program, and guidance of ... from Nutrition Diagnostics.
Wednesday Breakfast:
Back to basics this morning with a 3 egg, 3 slices of bacon, mushroom, onion, feta & parmesan cheese.
Wednesday Lunch:
Some nice steamed cauliflower, broccoli and carrot, with a great big daub of salty French butter, and a serve of Bolognaise with beef mince, bacon, onion and tomatom some herbs and spices.
Wednesday Dinner:
Another server of my favourite hamburger soup with lots of beef mince, onion, celery, carrot and tinned tomatoes, with lots of yummy herbs and spices.
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