Week 14 Beginning Monday 17th September 2012:
Just cracked the 20kg milestone and am convinced I'm on the right track, but couldn't have done it without the program, and guidance of ... from Nutrition Diagnostics.
Thursday Breakfast:
My wife cooked up a storm again this morning, with 3 fired eggs, some frilled mushroom and eschallots, plus a grilled tomato and some bacon.
Thursday Lunch:
Pastrami salad with pastrami, lettuce, cucumber, snow peas, carrot, red cabbage, kalamata olives and a little tasty cheese.
Thursday Dinner:
Bolognaise with beef mince, tomato, onion, garlic and parmsan cheese, plus a serve of broccoli, carrot, green beans and a big daub of French butter.
No comments:
Post a Comment