Week 23 Beginning Monday 19th November 2012:
28 kilograms down and my weight loss played catch up after the indiscretions of a slight alcohol infused weekend before last, so I'm back on track and the numbers on the scales are still going down, down, down. Friends are genuinely starting to comment and notice now. I must admit, it's a little exciting to be able to pull on a pair of shorts and a shirt that became too tight to wear nearly 10 years ago and not feel like I'm wearing a wet suit.
Sunday Breakfast:
Three eggs, bacon, mushrooms, eschallots and some grape and baby egg tomatoes.
Monday Lunch:
Beef bolognaise with beef mince, tomato, onion, carrot, broccoli, cauliflower and a nice slice of French butter.
Monday Dinner:
Tender juicy herb and mustard roast lamb with bok choy and a lovely cheese and chives sauce.
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