Week 23 Beginning Monday 19th November 2012:
28 kilograms down and my weight loss played catch up after the indiscretions of a slight alcohol infused weekend before last, so I'm back on track and the numbers on the scales are still going down, down, down. Friends are genuinely starting to comment and notice now. I must admit, it's a little exciting to be able to pull on a pair of shorts and a shirt that became too tight to wear nearly 10 years ago and not feel like I'm wearing a wet suit.
Sunday Breakfast:
We tried something a little different from Kokomo's Coffee House & Cantina for breakfast this morning ... the "Amy Special" with bacon, mushroom, tomato and spinach under a nice light, fluffy and mildly cheesy scrambled eggs. Very nice indeed thank you.
Sunday Lunch:
Out and about today, we got a nice roast lamb, pumpkin and potato, with peas, carrots and corn meal from Bucking Bull at Westfield Strathpine.
Sunday Dinner:
A lovely tender steak, cooked to perfection, with cauliflower, broccoli and spinach.
No comments:
Post a Comment