Week 23 Beginning Monday 19th November 2012:
28 kilograms down and my weight loss played catch up after the indiscretions of a slight alcohol infused weekend before last, so I'm back on track and the numbers on the scales are still going down, down, down. Friends are genuinely starting to comment and notice now. I must admit, it's a little exciting to be able to pull on a pair of shorts and a shirt that became too tight to wear nearly 10 years ago and not feel like I'm wearing a wet suit.
Thursday Breakfast:
Back to basics with a nice scrambled eggs with double cream and feta cheese, plus some fried onion, mushroom and bacon.
Thursday Lunch:
Tender juicy herb and mustard roast lamb with broccoli, carrot and corn, plus a slice of French butter.
Thursday Dinner:
Tasty beef bolognaise with tomato and onion, a little tasty cheese, some broccoli, cauliflower and carrots.
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