Week 22 Beginning Monday 12th November 2012:
26 kilograms down and I think my weekend of drunken debauchery has taken it's toll on the steady weight loss stream, keeping the total loss at 26 kgs this week. At least it hasn't gone up.
Thursday Breakfast:
Breakfast out this morning with Mum and Dad on Dad's 79th Birthday. We had Bacon, eggs, tomato and mushroom at Kokomo's Coffee House & Cantina.
Thursday Lunch:
Roast chicken salad with some hot roast chicken, lettuce, cucumber, carrot, red onion, corn, tomato, beetroot, tasty cheese and mushroom.
Thursday Dinner:
Beef mince bolognaise with tomato, onion, parmesan cheese, plus some carrot, broccoli and cauliflower.
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