Week 11 Beginning Monday 27th August 2012:
Back on track with some awesome news after Friday's mid program blood tests. I am very pleased to say that I am now 18kgs down from my starting weight of 190kgs, but probably most exciting is the fact that I have dropped insulin levels from the dangerously high level of 58 to just 26. I have also now gone from a type 2 diabitic with a glucose level of 7.3 down to just 5.7. Diabetes CAN be CURED.
Friday Breakfast:
Spicy eggs with 3 eggs, double cream, feta cheese, bacon, salami, mushroom, onion, kalamata olives and some chilli infused green olives, all covered in freshly ground black pepper. Breakfast with bite.
Friday Lunch:
Yummy roast mint lamb, cauliflower, carrot and broccoli.
Friday Dinner:
Half a roast chicken. Yep, that's it.
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