Week 10 Beginning Monday 20th August 2012:
After another naughty supper last Saturday, I thought it might be prudent to keep an eye on the ingredients and quantities this week, so I can keep on track with diet that works.
Wednesday Breakfast:
Juicy roast lamb, a slice of bacon, grilled tomato and 3 fried eggs.
Wednesday Lunch:
Singapore Chicken Laksa with Chicken, bok choy, broccoli and carrots, lots of coconut cream, a bunch of herbs and spices, plus a healthy wallop of chilli oil.
Wednesday Dinner:
Moroccan spiced Chicken drumsticks with pumpkin, carrot, cauliflower and broccoli.
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