Monday 20 August 2012

Monday:
Week 10 Beginning Monday 20th August 2012:
After another naughty supper last Saturday, I thought it might be prudent to keep an eye on the ingredients and quantities this week, so I can keep on track with diet that works.

Monday Breakfast:
Scrambled eggs with 4 eggs, Chicken, bacon, mushroom, feta cheese, double cream and eschallots.

Monday Lunch:
A very tasty salad with Chicken, avocado, walnut, feta cheese, lettuce, all drizzled with a herb and mustard seed dressing.

Monday Dinner: 
Tender, juicy, succulent herb and mustard roast lamb, with pumpkin, cauliflower and broccoli and eschallots, with a little home made cheese sauce.  Just one word ... yum.

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